Category: fitspiration

saxofficial:

At Home Full Body Workout Burner #2

This is a high intensity workout that you can do at home without any equipment. It will help you burn a lot of calories while making you stronger. The goal here is to aim for speed while keeping your form in check. Enjoy.

The Workout:

  • 1 big circuit split into
  • 3 sections
  • 9 exercises
  • 20 secs per exercise
  • 1 min of rest between each section
  • Repeat 3 to 5 times

https://www.instagram.com/saxofficial/

Quarantine? Gym Closed? No Problem. In this article we will provide you free at home workouts that will help you get lean and strong: https://www.gymaholic.co/articles/at-home-workout-routine

Quarantine? Gym Closed? No Problem. In this article we will provide you free at home workouts that will help you get lean and strong: https://www.gymaholic.co/articles/at-home-workout-routine

Persistence will help you get it. Consistency will help you keep it. #gymaholic

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Persistence will help you get it. Consistency will help you keep it. #gymaholic

Gymaholic Posters: https://www.gymaholic.co/store

You were born to be real, not to be perfect. #gymaholic

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You were born to be real, not to be perfect. #gymaholic

Gymaholic Merch available on:  https://www.gymaholic.co/store

saxofficial:

Quarantine? At Home Full Body Workout

Back at it with a full body home workout. In this one we will keep the intensity high so we can burn more calories. You gotta aim for speed with good form. Enjoy!

At Home Full Body Burner Workout:

  • 1 big circuit split into
  • 3 sections 
  • 9 exercises 
  • 20 secs per exercise
  • 1 min of rest between each section
  • Repeat 3 to 5 times

Give it a try and tell me what you think.

https://www.instagram.com/saxofficial/

saxofficial:

Quarantine? At Home Full Body Workout

Back at it with a full body home workout. In this one we will keep the intensity high so we can burn more calories. You gotta aim for speed with good form. Enjoy!

At Home Full Body Burner Workout:

  • 1 big circuit split into
  • 3 sections 
  • 9 exercises 
  • 20 secs per exercise
  • 1 min of rest between each section
  • Repeat 3 to 5 times

Give it a try and tell me what you think.

https://www.instagram.com/saxofficial/

saxofficial:

Quarantine? No gym, no problem.

I miss the heavy weights too, but we gotta stay safe and get these homemade gainz. Enjoy!

At Home Full Body Workout:
– 1 big circuit split into 3 sections
– 9 exercises
– 20 secs per exercise
– 1 min of rest between each section
– Repeat 3 to 5 times

Give it a try and tell me what you think.

https://www.instagram.com/saxofficial/