Category: gym

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Let’s be real. This is a super weird time. 

Now that we’ve gotten some lazy weeks out of the way, time to take care of yourself before you’re swallowed into an abyss of sadness and body odour.

Get up and MOVE. I don’t care if it’s just 10 jumping jacks. Get off your couch.

Stimulate your brain. Read, listen to a podcast, do a puzzle. I don’t care. Do something. 

Eat something healthy. I know we’re all stocked up on non-perishables, but that doesn’t mean you can’t eat some peas.

Put in the tiniest bit of effort and make sure to take care of yourself, no matter how small. 

Me: can’t wait for the gym to reopen

Friend: I have a home gym.

https://www.gymaholic.co

Training at the gym vs.

Training at home.

https://www.gymaholic.co

I also miss the gym

But you have to accept this situation and work with what you have.

https://www.gymaholic.co

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How I feel after not

Going to the gym for a week.

https://www.gymaholic.co

How I feel after not

Going to the gym for a week.

https://www.gymaholic.co