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Change is inevitable

So you have to adapt quickly.

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Decide who you want to become

And don’t let anything get in your way.

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You need to be consistent

No matter what life throws at you.

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I also miss the gym

But you have to accept this situation and work with what you have.

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The goal is to find a way

When your mind is making excuses.

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At first you work out

Because you want the results, but you end up enjoying the process.

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When you feel like giving up

Remember that you’re not alone. We’re all going through a lot of pain.

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It’s not about how you fail

But how you grow from it.

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We’re all going through tough times

Stay consistent because tough times build strong people.

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Working out regularly will help you build

Your physical and mental strength.

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