We all expect our weight to change and to have more energy and all that. I’m going to be real with you and share all the TMI stuff that surprised me, so maybe it won’t catch you by surprise.
Poops are better.
They become regular and amazing.
They’re going to regulate. I didn’t get a period for 3 years and once I gained enough weight to start them again, it was like a second puberty. My hormones were a ragin’. They’ve since evened out, but it was a shock. If you are obese, periods can become irregular or stop so your second puberty can happen with weight loss as well.
You suddenly become very aware of your underwear size.
Nothing worse than saggy underpants or a pair that’s cutting into you.
My thinking changed a lot.
The healthier and fitter I became, the more driven I became in every aspect of my life. My thinking was more methodical and rational. Overall, it felt more clear. This is the only one that’s not super TMI.
Anyways, I hope these helped you.
Comment if you have any other ones!